Explore UCSF, local, state, and national mental health resources.
Mental health and support resources for the UCSF Community
- Student Health and Counseling Services
studenthealth.ucsf.edu - Faculty and Staff Assistance Program
hr.ucsf.edu - UCSF Employee Coping and Resiliency Program
psych.ucsf.edu/cope - Coping Resources
https://psych.ucsf.edu/copingresources - Campus Life Services Wellness & Community
campuslifeservices.ucsf.edu/wellnesscommunity - Campus Life Services Family Services
campuslifeservices.ucsf.edu/familyservices - UCSF Mental Health
ucsf.edu/topics/mental-health - UCSF Department of Psychiatry and Behavioral Sciences
psych.ucsf.edu - UCNet-Behavioral Health Benefits
ucnet.universityofcalifornia.edu - Women's Health
ucsfhealth.org/services/womens-health-resource-center - Perinatal Wellness
ucsfhealth.org/clinics/perinatal-wellness-program - UCSF Spiritual Care
ucsfspiritcare.org
External Community Resources
- The Mental Health Coalition
thementalhealthcoalition.org - National Alliance on Mental Illness (NAMI)
nami.org - NAMI San Francisco
namisf.org - Perinatal Mental Health Resources
mhttcnetwork.org/centers/global-mhttc/perinatal-mental-health-resources
AAPI Mental Health Resources
- Asian Mental Health Collective
asianmhc.org - Asian Mental Health Project
asianmentalhealthproject.com
Black Mental Health Resources
- Black Mental Health Alliance
blackmentalhealth.com - Black Mental Wellness
blackmentalwellness.com
Women Mental Health Resources
- California:
CA Black Women's Health Project
cabwhp.org/mental-health.html - Nationally:
womenshealth.gov/mental-health/mental-health-resources
4woman.org
swhr.org
nimh.nih.gov/health/topics/women-and-mental-health
cdc.gov/reproductivehealth/depression/resources.htm - For Moms:
Postpartum Support International – they have local contact for resources, a helpline in Spanish & English,
postpartum.net
Includes the perinatal mental health alliance for people of color:
postpartum.net/professionals/perinatal-mental-health-alliance-for-people-of-color
Indigenous Mental Health Resources
- Indian Health Services
ihs.gov - The One Sky Center
oneskycenter.org
LatinX Mental Health Resources
- LatinX Therapy
latinxtherapy.com - National Alliance for Hispanic Health
healthyamericas.org
LGBTQI Mental Health Resources
- The National Center for Transgender Equality
transequality.org - PFLAG
pflag.org
Veterans Resources
- Veterans Crisis Line
If you are having thoughts of suicide, call 1-800-273-8255, then PRESS 1 or visit veteranscrisisline.net
For emergency mental health care, you can also go directly to your local VA medical center 24/7 regardless of your discharge status or enrollment in other VA health care. - Vet Centers
Discuss how you feel with other Veterans in these community-based counseling centers. 70% of Vet Center staff are Veterans. Call 1-877-927-8387 or find one near you. - VA Mental Health Services Guide
This guide will help you sign up and access mental health services. - MakeTheConnection.net
Information, resources, and Veteran to Veteran videos for challenging life events and experiences with mental health issues. - Download VA's self-help apps
Tools to help deal with common reactions like, stress, sadness, and anxiety. You can also track your symptoms over time. - Tragedy Assistance Program for Survivors (TAPS)
Request a Peer Mentor - VA Women Veterans Call Center
Call or text 1-855-829-6636 (M-F 8AM - 10PM & SAT 8AM - 6:30PM ET) - VA Caregiver Support Line
Call 1-855-260-3274 (M-F 8AM - 10PM & SAT 8AM - 5PM ET) - American Red Cross Military Veteran Caregiver Network
Peer Support and Mentoring - Student Veterans of America
Find a campus chapter to connect with.